Read what people are saying about Incorporate Yoga.
"I think our weekly yoga class is great! It's a really nice way to end the day, and I think Alex is a great teacher. I appreciate that she switches up what we do each week, and I like the pace/difficulty level of the class."
-Ellen R - Minneapolis Heart Institution
"Having an on-site yoga class in the middle of our workday is wonderful. Our instructors were very attuned to the needs of our class and specifically helped us focus on counteracting the stress we carry in our bodies from hunching over a keyboard at our desks all day long. No matter what my mood was walking in, I always left feeling relaxed, focused, and calm."
-Sarah S - Optum
"I've always wanted to try yoga, but haven't had the time. Having the option at work has been fantastic. I'm a 40-something competitive swimmer who is desperately trying to hang on to my youth. I've seen tremendous improvement in flexibility which has translated to fewer swim-related aches, pains, and injuries."
-Jason S. - Clario Analytics
"I am new to yoga and came to this class without outside knowledge of what to expect. I thoroughly enjoyed how it made my mind and body feel. I think it is important to take time for your mind and yoga does this for me. I would recommend Yoga and Incorporate Yoga to everyone!"
-Robert N - Goodwill Easterseals