Cindy's first introduction to the yogic path was in 1970 when at the age of 13, she read "Siddartha" by Hermann Hesse. The wisdom in that book made such an impression on her that she taught herself to meditate by gazing into the flame of a candle. Many years later she would discover that this technique is called Trataka and is a valid tantric technique for meditation. Though she didn’t continue to practice for very long, being exposed to Eastern teachings at such a young age made a lasting impression on her. The inner knowing that there is more to life than the “seen” world is what drew her into, and keeps her on. a yogic path. She strives to bring this same passion to all of her

classes.

Here are some of the certifications and training that she has taken: DansKinetics from Kirpalu Center in 1999, Atma Yoga from Christopher Baxter in 2001, Ashtanga with Doug Swenson in 2002, Yoga of the Heart Cardiac & Cancer with Nischala Devi in 2004, JAI Prenatal with Jennifer Gray in 2006, Yin yoga with Paulie Zink in 2007, Yogic Mystery School and a trip to India with Russill Paul studying Nada yoga in 2008, Vini Yoga with Gary Kraftsow in 2012, and goddess philosophy and meditation with Sally Kempton at Mt. Madonna in 2014.

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