Incorporate Yoga
We Bring Mindfulness and Wellness to You.
Corporate Wellness, Meditation and Onsite Yoga - in Minneapolis MN and surrounding areas.
Let Us Empower Your People
Are you in a corporate environment where people are stressed, non-productive, and disconnected? Meditation and yoga will help you with your mind, body, and spirit.
That's where we come in.
We are a wellness company specializing in mindfulness, yoga, meditation classes, and workshops. We offer both "incorporate" classes where we come to you bringing all the tools and products needed for you to have an amazing wellness experience as well as classes in our new facility at the Purple Lotus.
Benefits of Onsite Wellness Programs
Workplace Cohesion
Keeping good, productive employees is the livelihood of a business. Having a wellness program that will help with their physical and mental well-being is an amazing tool to keep good employees and attract new people. Our programs help create better relationships between co-workers, improving the workplace environment.
Improve Cognition
A Harvard research program conducted MRIs of individuals before and after starting meditation. This study showed that meditation actually grows grey matter in your frontal lobe, improving brain function. Our brains affect every system in our body - from handling stress to moderating emotions.
Lower Premiums
Wellness programs have a 5 time ROI for every dollar invested & smaller premiums. Numerous studies show the financial benefit to taking care of your employees health and wellness. Clients also report seeing better results in the first quarter of integrating a positive culture around individual and group wellness.
Incorporate Yoga provides a wide range of in-person and online programs. Each program is led by a professional and insured instructor. Health and wellness will become an integral part of corporate culture. We strive to make the workplace a better environment filled with happy, productive people who are not only taking care of their bodies but also of their minds.
52 Weeks of Yoga
Desk Yoga Card
If you are interested in receiving a FREE stack of these desk yoga cards - click the button below to schedule a meeting!
These cards are postcard size and designed to hang up by your desk. They serve as a visual reminder to stop, stretch and breathe. Taking micro breaks is ONE of the many keys to Wellness.
*** We will do a 10 minute in person demonstration of how to use these cards at your office
***This offer is only valid in the Twin Cities and Surrounding areas
Not Sure What's Best for Your Employees? Schedule a Free Wellness Dialog and We Will Help You Find The Perfect Program!
Don't Just Take Our Word For it!
"I've always wanted to try yoga, but haven't had the time. Having the option at work has been fantastic. I'm a 40-something competitive swimmer who is desperately trying to hang on to my youth. I've seen tremendous improvement to flexibility which has translated to fewer swim related aches, pains, and injuries."
Jason S - Clario Analytics
"Having an on-site yoga class in the middle of our workday is wonderful. Our instructors were very attuned to the needs of our class and specifically helped us focus on counteracting the stress we carry in our bodies from hunching over a keyboard at our desks all day long. No matter what my mood was walking in, I always left feeling relaxed, focused, and calm."
Sarah S - Optum
"I am new to yoga and came to this class without outside knowledge of what to expect. I thoroughly enjoyed how it made my mind and body feel. I think it is important to take time for your mind and yoga does this for me. I would recommend Yoga and Incorporate Yoga to everyone!"
Robert N - Goodwill Easter Seals
Use this space to elaborate on your headline and connect with your visitors. You can build on the first idea or add your second point. Now that you've got your visitors' attention, let them know what they can expect, and encourage them to explore your site.
Incorporate Yoga
Have a question? Feel free to reach out!
Address
2205 Crestmount Lane Burnsville,
MN 55306
Social Media