Mobile Yoga Studio
Long hours. Excessive sitting. Constant staring at a screen. The workplace can be hard on your health – and Incorporate Yoga is here to help. Our traveling yoga studios deliver mats, music, and expert teachers straight to your door, allowing employees to enjoy the physical and mental benefits of yoga without even leaving the office. By promoting a corporate culture of wellness, companies see reduced insurance premiums and happier, healthier employees. When you bring yoga to the workplace, everyone wins.
Reasons To Try Incorporate Yoga
What People Say About Incorporate Yoga
I am very pleased to write this letter of recommendation for Poppy Villavicencio and Incorporate Yoga. I first got in touch with Poppy on behalf of a client and was immediately impressed by her professionalism, positive nature, work ethic, and vision. I highly recommend Poppy and Incorporate Yoga for your organization.
Jean E. HanvikManager
Positive feedback was received from all 15 participants, and many voiced support for continuing the classes on a weekly basis. From a coordinator’s perspective, organizing the session with Poppy was effortless and we look forward to potentially working with Incorporate Yoga in the future.
Derek HerschHealth Promotion and Grants Specialist Minneapolis Heart Inst.
Our program was implemented smoothly. After surveying employees to find out when they would most like to attend a class, we set up our classes. We were careful to do it right and really get the communication out. Poppy has been extremely flexible in helping us get a class going.
Colleen SuppleAccounting Specialist - Wellness Committee MMIC
The instructor for the 12:00 Tuesday Class, Alex, was terrific. A great combination of being personal, professional, and competent. The class is gentle yoga, but she peppered the class with a few challenges if we wanted them but without obligation to perform them. I also attended a few classes with Holly, and Crystal.
I’ve always wanted to try yoga, but haven’t had the time. Having the option at work has been fantastic. I’m a 40-something competitive swimmer who is desperately trying to hang on to my youth. I’ve seen tremendous improvement to flexibility which has translated to fewer swim related aches, pains, and injuries.
Having an on-site yoga class in the middle of our work day is wonderful. Our instructors were very attuned to the needs of our class and specifically helped us focus on counteracting the stress we carry in our bodies from hunching over a keyboard at our desks all day long. No matter what my mood was walking in, I always left feeling relaxed, focused and calm.
I love Incorporate Yoga, the teachers are knowledgeable and can work with a variety of skill levels and age groups in one class. It is so convenient to have the class at the office, no extra driving, parking or rushing to get to class on time.
Having yoga in the office is not only convenient, but holds the students very accountable! The availability makes it impossible to skip or put it off. I have learned so much and have pushed myself farther than I thought I would! The instructors are knowledgeable and encourage us to push ourselves. We have a variety of ages in our class. I have never heard one negative thing about the yoga classes we offer!