The 52 Weeks of Yoga Experience

Welcome to 52 Weeks of Yoga.  Once a week you will get a quick, guided video delivered straight to your inbox.  These short videos are designed to do at your work place. Each week you will learn a new pose or integrate a series of movements.  At the end of the 52 weeks of learning you will receive a video that incorporates all of the movements you have learned throughout the year.  Thank you for being a part of the Incorporate Yoga experience.

Namaste

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